Fredomino's Journal, 03 Jul 12

Weigh In record (no journal entry) for 03 July 2012

77.2 kg Lost so far: 9.5 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2012:

151 kcal

Fat: 3.80g | Prot: 7.40g | Carbs: 21.80g. Breakfast: Nesquik Plus Chocolat en Poudre. more...

2205 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Fredomino's Weight History