Weigh In record (no journal entry) for 24 April 2018
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98.3 kg
Lost so far: 8.3 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 53.34g | Prot: 96.31g | Carbs: 92.82g.
Breakfast: Кофе с Молоком и Сахаром, Банан, Ritter Sport Шоколад Горький "Элитный" 73% Какао. Lunch: Куриные Грудки (Жареные), Салат Овощной с Маслом. Dinner: Фундук Фундук. Snacks/Other: Апельсин. more...
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Losing 9.8 kg a Week
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kseniyazot's Weight History
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