Weigh In record (no journal entry) for 24 April 2018
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69.3 kg
Lost so far: 1.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 100.65g | Prot: 139.45g | Carbs: 32.91g.
Lunch: Pechuga de Pavo, Pez Espada Cocido, Huevo, Aceite de Oliva, Aguacate, Verdifresh Lechuga Iceberg. Dinner: Incarlopsa Jamón Serrano, Hipercor Anacardos Crudos, Huevo, Aliada Filetes de Bacalao, Verdifresh Lechuga Iceberg, Aguacate, Aceite de Oliva. more...
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Losing 0.8 kg a Week
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JoakoO89's Weight History
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