Weigh In record (no journal entry) for 23 April 2018
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53.1 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 63.07g | Prot: 50.90g | Carbs: 48.18g.
Breakfast: 草莓, 火鍋, 牛頭牌 沙茶醬, 芝麻醬. Dinner: 萬歲牌 夏威夷果, Now Flax oil 1000mg, 熏乾牛肉條, 鯖魚, 炒綠豆芽, 草莓. more...
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Losing 1.4 kg a Week
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yama7588's Weight History
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