Weigh In record (no journal entry) for 24 April 2018
|
83.3 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2016 kcal
|
Fat: 78.19g | Prot: 180.29g | Carbs: 163.29g.
Breakfast: Prosciutto, Blandvetebröd. Lunch: Körsbärstomater, Apetina Fetaost 3%, ICA Ekologisk Råkostsallad. Dinner: Polar Seafood Laxfilé. Snacks/Other: Vindruvor, Lohilo Double Chocolate, Barbells Protein Bar Caramel Cashew, Lohilo Strawberry White. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|