Weigh In record (no journal entry) for 24 April 2018
|
86.2 kg
Lost so far: 63.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
672 kcal
|
Fat: 26.22g | Prot: 101.27g | Carbs: 2.59g.
Breakfast: Mühlenhof Hänchenbrustfilet Gebacken, Hauchfein. Lunch: Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert), Ei. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GeroTech's Weight History
|