Weigh In record (no journal entry) for 24 April 2018
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52.6 kg
Lost so far: 13.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 57.07g | Prot: 32.15g | Carbs: 138.09g.
Breakfast: Kaffee mit Milch, Honig, Roggen Knäckebrot. Lunch: Knorr Risotto Tomato. Dinner: Äpfel, Cipollata. Snacks/Other: Honig, Roggen Knäckebrot. more...
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Losing 1.4 kg a Week
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HiThere33's Weight History
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