Weigh In record (no journal entry) for 23 April 2018
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62.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 61.73g | Prot: 83.90g | Carbs: 201.64g.
Breakfast: Klim Cafe Con Leche (Sin Azúcar), Exito Arepa con Queso Doble Crema, Apple. Lunch: Zenú Jamón de Pavo Pietran, Fruit Juice, Potatoes (Flesh Without Skin, with Salt, Boiled), Chicken Thigh, Lasagna with Meat, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Mexican Style Stewed Chicken (Pollo Guisado Con Tomate), Don Maíz Arepa, Manitoba Mani Salado (20g), Noel Minichips. Snacks/Other: Tosh Galleta Tosh Kiwi, Gelatin Snacks. more...
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1628 kcal
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Exercise:
Total Crunch - 30 minutes, Sleeping - 6 hours, Resting - 17 hours and 30 minutes. more...
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steady weight
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Triietze's Weight History
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