Weigh In record (no journal entry) for 23 April 2018
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54.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 21.59g | Prot: 78.43g | Carbs: 92.31g.
Breakfast: Hero Mermelada de Frambuesas Light, Hacendado Pan de Molde Integral sin Azúcares Añadidos, Café con Leche Descremada. Lunch: Pechuga de Pollo a la Plancha, Agua Mineral con Gas, Manzana Golden, Tomates Cherry, Lechuga Iceberg (Incluye los Arrepollos). Dinner: Carretilla Espárragos Blancos Extra, Tomates, Consum Paleta Curada. Snacks/Other: Pistachos Secos Tostados (sin Sal), Pechuga de Pavo, Kiwi, Pechuga de Pavo, Hacendado Pan de Fibra y Sésamo, Nueces, Hacendado Yogur Cremoso Sabor Piña 0%. more...
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1544 kcal
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Exercise:
mantenimiento - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Grs09mi03sa76's Weight History
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