Weigh In record (no journal entry) for 23 April 2018
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53.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 64.14g | Prot: 74.61g | Carbs: 121.12g.
Breakfast: AXA Havregryn, Мёд, Skippy Jordnötssmör, Киви, Чай с Медом. Lunch: Авокадо, Помидоры, Шпинат, Жареная или Запеченная Куриная Грудка. Dinner: Вареное Яйцо, Arla Keso 1,5%. Snacks/Other: Nestle Lion, Бутерброд с Маслом и Сыром. more...
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Gaining 1.0 kg a Week
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FatimaIusupova's Weight History
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