Weigh In record (no journal entry) for 03 July 2012
|
56.1 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1132 kcal
|
Fat: 84.19g | Prot: 77.14g | Carbs: 10.75g.
Breakfast: bacon, 1 Tsp Cream, Cod Liver Oil, Tea, Butter, Fried Eggs. Lunch: Pork Chop, Chicken Broth, butter, Dressing, Lettuce. Dinner: tomato, Salmon, Lemon, Cucumber, Parmesan Cheese, Dressing, Lettuce. Snacks/Other: cheese, Breyers Carb Smart Fudge Bar. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggamin's Weight History
|