Weigh In record (no journal entry) for 23 April 2018
|
63 kg
Lost so far: 3.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1144 kcal
|
Fat: 37.32g | Prot: 113.53g | Carbs: 87.86g.
Breakfast: Carrefour Jamón Cocido Feteado, Tregar Queso Cheddar Light, Clara de Huevo, Egran Salvado de Avena, Armonia Leche Parcialmente Descremada, Café Espresso. Lunch: Burger King Ensalada de Pollo Gourmet. Dinner: Carrefour Dulce de Leche Light, Lindt Excellence 70% Cocoa, Hellmann's Mayonesa Light, Cebollas, Tomates, Pechuga de Pollo sin Piel. Snacks/Other: La Tranquera Mate Cocido, Green Hills Té, Ilolay Leche en Polvo Descremada. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monicakim23777's Weight History
|