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1587 kcal
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Fat: 62.20g | Prot: 175.46g | Carbs: 77.54g.
Breakfast: la Despensa Natural Pan Integral Omega Fibra, Avellanas, Quaker Avena en Hojuelas , Papaya, Huevo, Clara de Huevo, Ultimate Nutricion Iso Sensation 93, Semillas de Lino, Semillas Secas de Chía. Lunch: Almendras, Aguacate, Arroz Integral (de Grano Medio, Cocido), Pechuga de Pollo a la Plancha, Trucha al Horno o a la Parrilla. Dinner: Ultimate Nutricion Iso Sensation 93, Pechuga de Pollo a la Plancha. Snacks/Other: Sundown Fish Oil. more...
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jairogarciaf6's Weight History
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