Weigh In record (no journal entry) for 23 April 2018
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67.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: 100%.
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919 kcal
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Fat: 24.93g | Prot: 44.80g | Carbs: 134.18g.
Breakfast: Banana Nanica, Canela, Quaker Farelo de Aveia, Clara de Ovo, Água com Limão. Lunch: Rúcula, Ovo Frito, Arroz Branco (Longo, Cozido). Dinner: Pão de Açúcar Mini Baguete Integral De Atum. Snacks/Other: Chá Verde, Muesli (Frutos Secos e Nozes). more...
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2169 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Hiking - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Dorotea Bueno's Weight History
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