Weigh In record (no journal entry) for 03 July 2012
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196.3 kg
Lost so far: 23.7 kg.
Still to go: 60.2 kg.
Diet followed: Reasonably Well.
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3037 kcal
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Fat: 81.94g | Prot: 97.03g | Carbs: 464.75g.
Breakfast: Five Flavor Hard Candy, Animal Crackers, Bananas , Light Singles to Go. Lunch: Meatloaf, Potatoes & Gravy, Grape Crystal Light Energy, Celery , Yellow Seedless Watermelon. Dinner: Sweet Chili Shrimp Salad, Malibu Hurricane, Fried Shrimp, Baked Potato with Sour Cream, Cheddar Bay Biscuit. Snacks/Other: Low Fat Ice Cream Cups - Chocolate Fudge Brownie, Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Low Fat Ice Cream Sandwiches - Vanilla, Grape Crystal Light Energy, Baby Carrots , Strawberries . more...
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Losing 3.2 kg a Week
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clydebrown's Weight History
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