Weigh In record (no journal entry) for 23 April 2018
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58.0 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 49.83g | Prot: 34.12g | Carbs: 68.94g.
Breakfast: Planters Mixed Nuts, Lipton Tea Bags, Water. Lunch: Lipton Tea Bags, Water, Peanut Butter Sandwich. Dinner: Chicken, Piccadilly Baked Macaroni & Cheese, Lipton Tea Bags. more...
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Gaining 0.8 kg a Week
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cathrnob's Weight History
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