Yitsii21's Journal, 23 Apr 18

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Weigh In record (no journal entry) for 23 April 2018

59 kg Lost so far: 8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:

1371 kcal

Fat: 58.04g | Prot: 61.69g | Carbs: 183.07g. Breakfast: Café con Leche Semi Descremada, Pan de Queso. Lunch: Roa Arroz, Alamar Ensalada Primavera. Dinner: Toning Toning Avena Instantanea, Pan de Queso, Sancocho. Snacks/Other: Kellogg's Granola Granos Ancestrales, Coolechera Yogurt sin Dulce Deslactosado. more...

1466 kcal

Exercise: Walking (brisk) - 6.5/kph - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Yitsii21's Journal, 23 Apr 18

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Yitsii21's Weight History