Weigh In record (no journal entry) for 23 April 2018
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73 kg
Lost so far: 6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 52.76g | Prot: 35.06g | Carbs: 70.84g.
Breakfast: Toz Biber, Karabiber, Pınar Aç Bitir Hindi Salam, Rafadan Yumurta, Siyah Zeytin, Salatalık, Domatesler, TekSüt Lor Peyniri. Lunch: Çoban Salatası, Ayran Çorbası. Dinner: Yoğurt Çorbası, Nestle Nesfit Bitter Çikolatalı Tam Tahıllı Bar. more...
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2628 kcal
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Exercise:
Hiking - 2 hours and 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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hülya5858's Weight History
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