angi0913's Journal, 23 Apr 18

Weigh In record (no journal entry) for 23 April 2018
106.5 kg Lost so far: 0 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:
1853 kcal Fat: 91.96g | Prot: 92.44g | Carbs: 160.82g.   Breakfast: Egg, Challenge Salted Butter, HEB Bake Shop 100% Whole Wheat Bread, Land O'Lakes Fat Free Half & Half. Lunch: White Rice, Ken's Steak House Ranch Salad Dressing (1.5 oz), Pepperidge Farm Seasoned Croutons, Boiled Egg, Fresh Express Spring Mix, Beef Brisket, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, 2% Fat Milk, Knorr Hispanic Onion Mini Cubes Seasoning. Dinner: Sugar, Tyson Foods 100% All Natural Fully Cooked Nuggets Breaded Nugget Shaped Chicken Patties, Shrimp, Russet Potatoes (Flesh and Skin), Corn, Challenge Salted Butter. Snacks/Other: Lifesavers Five Flavor Hard Candy, BelGioioso Fresh Mozzarella Cheese, Coca-Cola Coca-Cola Classic (12 oz). more...
Gaining 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


angi0913's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.