Weigh In record (no journal entry) for 23 April 2018
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72.3 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 1.32g | Prot: 13.21g | Carbs: 46.93g.
Breakfast: Grapes, Milk (Nonfat), Weetabix Original (Whole Wheat) Cereal. more...
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Losing 0.1 kg a Week
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