Sadun Pimpula's Journal, 23 Apr 18

Weigh In record (no journal entry) for 23 April 2018
127.9 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:
1434 kcal Fat: 69.49g | Prot: 55.66g | Carbs: 149.75g.   Breakfast: Flora Kulta, Kurkku, Leipäaitta Retkieväs, Kotimaista Pikakaurahiutale, Maitokahvi, Pirkka Miniluumutomaatti. Lunch: Kaalikeitto. Dinner: Vitasia Sweet Chili Sauce, Flora Kulta, Leipäaitta Retkieväs, Kaalikeitto. Snacks/Other: Maitokahvi, Pirkka Kermajuusto, Oivariini Oivariini, Sämpylä, Milbona Isk Strawberry. more...
3881 kcal Exercise: Yard Work (gardening) - 1 hour, Gym - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
Losing 0.6 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sadun Pimpula's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.