cecileluma's Journal, 23 Apr 18

Weigh In record (no journal entry) for 23 April 2018
77.3 kg Lost so far: 1.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:
1571 kcal Fat: 55.47g | Prot: 87.09g | Carbs: 144.83g.   Breakfast: Vin Rosé, Danone Yaourt Nature, Fraises. Lunch: Lesieur Sauce Crudité Nature Légère, Courgette, Salade Verte, Carrefour Saucisse de Poulet, Pomme de Terre (Chair et Peau). Dinner: Tomme de Savoie, Lesieur Sauce Crudité Nature Légère, Tomates, Viande, Haricots Verts, Salade Verte, Vin Rosé. more...
2191 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cecileluma's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.