Weigh In record (no journal entry) for 09 April 2018
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53 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 12.10g | Prot: 38.43g | Carbs: 99.55g.
Breakfast: 밥. Lunch: 웅진 초록매실 (180ml). Dinner: 닭볶음탕, 밥, 오뚜기 사골곰탕. more...
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Gaining 0.1 kg a Week
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