Weigh In record (no journal entry) for 23 April 2018
|
65.1 kg
Lost so far: 19.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
426 kcal
|
Fat: 14.45g | Prot: 33.55g | Carbs: 41.30g.
Breakfast: Epica Йогурт Ананас. Lunch: Приготовленная Брокколи (без Жира), Куриные Котлеты в Духовке. Snacks/Other: Вода, Зеленый Чай, Пятерочка Сливы, Кофе, Вода, Вода. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yaistinaaaa's Weight History
|