Weigh In record (no journal entry) for 23 April 2018
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68.2 kg
Lost so far: 5.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 51.19g | Prot: 31.36g | Carbs: 119.96g.
Breakfast: Yumurtalı Patates Salatası. Lunch: Mantı, Karnıyarık, Tarhana Çorbası. Snacks/Other: Çikolatalı Dondurma. more...
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Losing 2.1 kg a Week
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altun.erol.06's Weight History
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