|
tmn2 fs disini wo nya ada yg main hoola hoop ngga? btw klo hoola hoop bisa ngirangin lemak diperut ngga yah? klo yg tau tolong infonya yah tmn2 fs...makasih...
|
1589 kcal
|
Fat: 46.01g | Prot: 39.26g | Carbs: 266.01g.
Breakfast: Yoghurt Buah (Rendah Lemak, 9 gr Protein per 240 gr), Pisang, Mangga, Quaker Instant Oatmeal. Lunch: Sari Roti Roti Isi Coklat, Pisang. Dinner: Kerupuk Makanan Ringan, Bawang Matang/Dewasa Dimasak, Daun Bawang, Tahu Kukus, Indomie Kari Ayam. Snacks/Other: Khong Guan Malkist Seaweed, Tepung Putih, Tahu Goreng, Pocari Sweat Ion Supply Drink (250ml). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liraembuns's Weight History
|