Weigh In record (no journal entry) for 23 April 2018
|
116.9 kg
Lost so far: 37.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
745 kcal
|
Fat: 19.88g | Prot: 56.64g | Carbs: 77.39g.
Breakfast: White Rice, Lamb Curry. Lunch: SPAR Fat Free Fresh Milk, Herbex Slimmers Shake. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
quinton0725's Weight History
|