midnight8sunset's Journal, 01 Feb 08

Oh no I broke down! lol I couldn't resist the temptation of stuffed cabbage (which may sound weird but its o-so-good). Well I ate meat but now that I'm satisfied I'll be good!

View Diet Calendar, 01 February 2008:
869 kcal Fat: 12.01g | Prot: 30.99g | Carbs: 166.17g.   Breakfast: skim milk, apple, orange, oatmeal. Lunch: Baked Yam Fries. Snacks/Other: Oatmeal Muffins. more...
2238 kcal Exercise: Desk Work - 2 hours, Sitting - 3 hours, Stretching (yoga) - 6 minutes, Dance (fast step, aerobic) - 48 minutes, Resting - 10 hours and 6 minutes, Sleeping - 8 hours. more...

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No worries...we all slip up now and then! Get back on track and you will be just fine! Good luck! 
04 Feb 08 by member: Hedder52

     
 

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