deblefave2's Journal, 22 Apr 18

i battle this food addiction everyday and i want to thank you all for supporting me on my journey

81.1 kg Lost so far: 0 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

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2418 kcal

Fat: 101.10g | Prot: 114.01g | Carbs: 278.95g.   Breakfast: Margarine, Dimpflmeier Healthy Living Prebiotic Multigrain Bread, Compliments Large Eggs, Oranges, Iogo Plain Yogurt, Apples, Margarine, Dimpflmeier Healthy Living Prebiotic Multigrain Bread, Compliments Large Eggs. Lunch: Olive Garden Italian Salad Dressing, Olive Garden Italian Salad Dressing, Sweet Potato, Bananas, Activia Vanilla Yogurt, Kashi GOLEAN Crunch Cereal, Skinny Pop Popcorn, Apples, Chicken Curry. Dinner: President's Choice Crumbled Goat's Milk Feta Cheese, Baked Sweetpotato (Peel Not Eaten), Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat). more...

2204 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...