BrittMuffin's Journal, 22 Apr 18

Weigh In record (no journal entry) for 22 April 2018
74 kg Lost so far: 1.7 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2018:
1152 kcal Fat: 71.63g | Prot: 37.46g | Carbs: 90.71g.   Breakfast: Berehap, Eat Natural Coffee & Chocolate, Vitalinea Vitalinea Plus Framboos. Lunch: Starbucks Frappuccino Vanilla. Dinner: Joppiesaus, Mayonaise, Frieten. more...
1357 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.2 kg a Week

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BrittMuffin's Weight History


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