Ahmed4Zuaiter's Journal, 22 Apr 18

Weigh In record (no journal entry) for 22 April 2018

108.6 kg Lost so far: 15.4 kg. Still to go: 26.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2018:

138 kcal

Fat: 1.71g | Prot: 3.97g | Carbs: 26.32g. Lunch: خبز. more...

2062 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.6 kg a Week


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Ahmed4Zuaiter's Weight History