Jules0077's Journal, 22 Apr 18


View Diet Calendar, 22 April 2018:
851 kcal Fat: 31.94g | Prot: 41.40g | Carbs: 90.11g.   Breakfast: Sugar, Cinnamon, Woolworths Almond Milk Unsweetened, Jungle Oats. Lunch: Fried Egg with Fat, Albany Ultima Kilojoule Controlled Brown Bread. Dinner: Parmalat Lite Vanilla Flavoured Custard, Nature's Garden French Stir Fry, I&J Light & Crispy Crumbed Hake Fillet Portions. Snacks/Other: Caring Candies Fresh Mint Chocolate, Satsuma. more...
1632 kcal Exercise: Housework - 1 hour, Cleaning - 25 minutes, Hanging Laundry - 30 minutes, Driving - 35 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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