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baru pertama kali makan di atas 1600 kalori mana ngga wo lg tadi pagi...gpp deh kali2 nyenengin bdn wkwkwk
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1678 kcal
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Fat: 61.11g | Prot: 40.75g | Carbs: 248.52g.
Breakfast: Madu, Yoghurt Buah (Rendah Lemak, 9 gr Protein per 240 gr), Pisang, Quaker Instant Oatmeal. Lunch: Telur Balado, Keripik Singkong, Kerupuk Makanan Ringan, Urap, Nasi Putih. Dinner: Roma Malkist Abon, Risoles. Snacks/Other: Kerupuk Asin, Sate Ayam, Combro. more...
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liraembuns's Weight History
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