Hawkey4077's Journal, 22 Apr 18

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Weigh In record (no journal entry) for 22 April 2018

122.4 kg Lost so far: 1.8 kg. Still to go: 2.4 kg. Diet followed: 100%.

View Diet Calendar, 22 April 2018:

1137 kcal

Fat: 12.69g | Prot: 29.80g | Carbs: 129.77g. Lunch: Mora Kalfskroket, Bolletje Wit. Dinner: AH Poke Bowl Tonijn. Snacks/Other: Chardonnay. more...

3046 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

3 Supporters Support

Comments

Nieuwe week, je kunt er weer volop tegenaan

23 Apr 18 by member: jong1432


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Hawkey4077's Journal, 22 Apr 18

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