Weigh In record (no journal entry) for 22 April 2018
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62 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 21.46g | Prot: 17.36g | Carbs: 91.66g.
Breakfast: Yeşil Çay, Kahve, Tahin Pekmez. Lunch: Elma, Kırmızı Mercimek Çorbası, Danone Kefir. Snacks/Other: Ananas, Kandil Simidi, Kahve. more...
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Losing 0.6 kg a Week
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fama.kurt's Weight History
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