Weigh In record (no journal entry) for 22 April 2018
|
59.4 kg
Lost so far: 4.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
609 kcal
|
Fat: 18.79g | Prot: 30.19g | Carbs: 83.36g.
Lunch: 오뚜기 치즈볶이. Dinner: Pure protein 퓨어 프로틴바. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|