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Oops! I gained weight yesterday after a second rate dinner at McDonalds. I’m not sure how much sweet tea played a role in this mess.
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48.5 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 95.03g | Prot: 71.42g | Carbs: 141.16g.
Breakfast: Tea (Brewed), Orange Juice, Maple Syrup, Against the Grain Gluten Free Baguette, Fried Egg. Lunch: Oil and Vinegar Salad Dressing (Home Recipe) , Mixed Salad Greens, Unsweetened Iced Tea, Simply Potatoes Traditional Mashed Potatoes, Hannaford Sliced Tri-Tip Beef Sirloin. Dinner: Unsweetened Iced Tea, Against the Grain Gluten Free Rolls. Snacks/Other: Coffee, Daiya New York Cheezecake. more...
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Gaining 1.6 kg a Week
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Nikki3506's Weight History
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