Weigh In record (no journal entry) for 21 April 2018
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72 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 25.16g | Prot: 39.26g | Carbs: 135.21g.
Breakfast: Leader Price Chocolat Noir 85%, Treblec Farine de Sarrasin, Banane, Oeuf. more...
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Losing 0.1 kg a Week
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