Weigh In record (no journal entry) for 21 April 2018
|
66.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1247 kcal
|
Fat: 71.98g | Prot: 68.52g | Carbs: 76.48g.
Breakfast: Eti Cicibebe. Dinner: Kuzu Şiş, Kuzu Şiş. Snacks/Other: Nescafe Sade. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dnzdnz3582's Weight History
|