Weigh In record (no journal entry) for 21 April 2018
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60.6 kg
Lost so far: 12 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 46.38g | Prot: 51.22g | Carbs: 72.91g.
Breakfast: Yeşil Zeytin, TekSüt Lor Peyniri, Domatesler, Salatalık (Soyulmuş). Dinner: Çikolatalı Pasta (Sert Çikolata Kaplamalı), Beşamel Soslu Tavuk, Akıtma. more...
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Losing 4.2 kg a Week
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birkezdaha's Weight History
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