Weigh In record (no journal entry) for 21 April 2018
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76.7 kg
Lost so far: 6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 42.30g | Prot: 37.42g | Carbs: 180.90g.
Breakfast: Caffè Espresso, Bauli Croissant 5 Cereali al Latte. Lunch: Patate al Forno, Panino con Hamburger, Maionese o Condimento per Insalata e Pomodoro. Dinner: Activia Bianco Cereali Integrali, Pane Bianco, Pomodoro Cuore di Bue. Snacks/Other: Dolciando & Dolciando Cono Gelato Amarena. more...
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Losing 0.7 kg a Week
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