|
Bulletproof com twist.
|
2229 kcal
|
Fat: 106.92g | Prot: 82.75g | Carbs: 220.10g.
Breakfast: Canela, Aiya Ceremonial Grade Matcha, Bulletproof Octane Oil Upgraded, Primor Manteiga Clarificada, Jurado Café Jurado 100% Arabica. Lunch: Uísque, Torta Laranja MC, Pão Alentejano, Nespresso Café Expresso, Queijo São Jorge 4 Meses, Arroz de Pato, Adega Monção Vinho Verde Doc Tinto. Dinner: Nespresso Café Expresso, Terra Nostra Queijo Fatiado, Pão de Trigo Integral, Nobre Fiambre da Perna Extra, Mimosa Leite Magro. Snacks/Other: Amêndoas, Banana, Ivoria Chocolate Negro 70%, Nespresso Café Expresso. more...
|
|
3155 kcal
|
Exercise:
forcamux - 20 minutes, correr - 10.6/kph - 54 minutes, Stretching (yoga) - 16 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|