Weigh In record (no journal entry) for 05 April 2016
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69.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Poorly.
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688 kcal
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Fat: 44.57g | Prot: 50.66g | Carbs: 22.24g.
Breakfast: Manteiga (com Sal), Ovo Mexido. Lunch: Estrela do Oriente Castanha do Pará, Repolho, Patinho, Hortifruti Quibe de Forno com Requeijão Cremoso. more...
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Losing 14.7 kg a Week
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