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Oops! I thought I had about 350 calories remaining today and I went to McDonalds. I should have gone to Whole Foods and eaten something gluten free off the buffet or gotten a smoothie.
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48.3 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 59.07g | Prot: 72.02g | Carbs: 224.75g.
Breakfast: Graham Crackers, Orange Juice, Tea (Brewed), Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Golden Potato Blintzes, Tartar Sauce, Nasoya Chinese Style Noodles, Salmon, Mixed Salad Greens. Dinner: Presweetened Tea, McDonald's French Fries (Small), McDonald's Buttermilk Crispy Chicken Tenders (4). Snacks/Other: Daiya Key Lime Cheezecake, Annie's Naturals Organic Ketchup, Simply Potatoes Shredded Hash Browns. more...
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steady weight
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Nikki3506's Weight History
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