傑克~這真是太神奇了 昨晚素食餐廳吃到飽很多米製品,吃很多 體重竟然沒有升、反而降 令我百思不解 體重66.2 體脂肪34.4 內臟脂肪7 骨骼肌肉25.2 身體年齡50 基礎代謝1355 BMI 24.8
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66.2 kg
Lost so far: 13.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 83.22g | Prot: 64.39g | Carbs: 47.02g.
Breakfast: 防彈咖啡. Lunch: 炒青菜, 紅燒排骨. Dinner: 家樂福 五花肉火鍋肉片, 火鍋. more...
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Losing 2.8 kg a Week
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lillian556605's Weight History
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