roosariocal's Journal, 20 Apr 18

Weigh In record (no journal entry) for 20 April 2018
61.8 kg Lost so far: 0.1 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:
2631 kcal Fat: 87.67g | Prot: 96.19g | Carbs: 380.73g.   Breakfast: Galletas de Avena, Té (Infusión), Vollkorn Pan Centeno Superior, Watt's Mermelada Frambuesa Light. Lunch: Atún en Agua (Enlatado), Chef Salsa Pomodoro, Mizos Mizos con Jugo de Arándano y Granada, Quest Nutrition Quest Bar Mint Chocolate Chunk , Nestlé Crema de Leche, Fideos. Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Evercrisp Chis Pop, Tomates, Queque, Colun Queso Ranco, Hallulla, Sopaipilla, La Preferida Jamón Pierna. Snacks/Other: Evercrisp Ramitas, Galletas de Avena, Nestlé Cereal Fitness. more...
Losing 0.7 kg a Week

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roosariocal's Weight History


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