Weigh In record (no journal entry) for 20 April 2018
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114.2 kg
Lost so far: 11.8 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 68.50g | Prot: 59.77g | Carbs: 186.14g.
Breakfast: Pågen Danskt Rågbröd, Bregott Bregott Ekologisk, Kaffe med Mjölk. Dinner: Spendrups Bright Brew, Rött Bordsvin, Zeta Prosciutto Crudo, Crème Bonjour Extra Vitlök, Kvibille Klassisk Ädel, Lu Tuc Cream & Onion, Långfranska. Snacks/Other: Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria). more...
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Losing 0.8 kg a Week
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sveizaren's Weight History
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