johan.wierckx's Journal, 20 Apr 18


View Diet Calendar, 20 April 2018:
2420 kcal Fat: 170.12g | Prot: 100.04g | Carbs: 35.09g.   Breakfast: Yoghurt Griekse Stijl, Slagroom. Lunch: Aldi Brie, Johma Oude Kaas Salade, Koolhydraatarm Brood. Dinner: Gemengd Gehakt, AH Champignons. Snacks/Other: Moser Roth Pure Chocolade 85% Cacao, Gekookt Ei, AH Excellent Droge Worst, Rode Tafelwijn. more...
163 kcal Exercise: Samsung Health - 24 hours. more...

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johan.wierckx's Weight History


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