Weigh In record (no journal entry) for 20 April 2018
|
46 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1565 kcal
|
Fat: 36.40g | Prot: 69.73g | Carbs: 186.67g.
Breakfast: Сладкие Шоколадные Конфеты, Агрокомплекс Кефир 1%, Matti Muesli Plus+ Шоколад. Lunch: Рис Вареный, Чечевица Вареная. Dinner: Толстолобик Жареный, Генеральская Рыбка Красноперка Вяленая , ESSA Пиво. Snacks/Other: Макдоналдс Капучино (0,3 L). more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulya.timchenko's Weight History
|