DenizKrkt's Journal, 20 Apr 18


View Diet Calendar, 20 April 2018:
550 kcal Fat: 31.53g | Prot: 22.80g | Carbs: 43.34g.   Breakfast: Pınar Aç Bitir Macar Salam, Kızarmış Yumurta. Lunch: Knorr Çabuk Çorba Kremalı Mantar. Dinner: Ülker Makarneks Peynirli. Snacks/Other: Dost Yarım Yağlı Süt, Beypazarı Maden Suyu, Keçiboynuzu. more...
1953 kcal Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

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